Weigh In record (no journal entry) for 06 June 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 26.88g | Prot: 81.80g | Carbs: 72.98g.
Breakfast: Rum. Lunch: Shrimp . Dinner: Woolworths Potato Wedges. Snacks/Other: Nutriday Strawberry Low Fat Yogurt . more...
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Losing 0.6 kg a Week
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