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BunnyHumble
Journal
07 Aug 13
BunnyHumble's Journal, 07 Aug 13
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Weigh In record (no journal entry) for 07 August 2013
45.9 kg
Lost so far:
7.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2013:
200 kcal
Fat: 9.88g | Prot: 20.32g | Carbs: 6.54g.
Breakfast:
Приготовленный Яичный Белок, Вареное Яйцо, Приготовленная Брокколи (без Жира).
Lunch:
Вареное Яйцо, Огурец (с Кожурой), Приготовленный Яичный Белок.
more...
2046 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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BunnyHumble's Weight History
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