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Perlahan-lahan yang penting pasti. Hayuk! turun terusss sampe 50kg yaaa 🖤
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 29.25g | Prot: 48.30g | Carbs: 113.08g.
Breakfast: Lemon, Belvita Belvita Breakfast. Lunch: Nasi Putih, Acar Mentimun Manis, Wortel Dimasak, Ikan Tuna, Tempe, Samyang Carbonara. Snacks/Other: Diamond Susu UHT Full Cream, Pepaya. more...
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Losing 1.6 kg a Week
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putryeess's Weight History
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