Weigh In record (no journal entry) for 06 August 2013
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 23.12g | Prot: 31.56g | Carbs: 131.71g.
Lunch: Oeuf sur le Plat, Pâtes (Cuites). Dinner: Ferrero Ferrero Rocher, La Laitière Yaourt Saveur Citron, Cornichons, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Baguette. Snacks/Other: McDonald's Frappée Framboise. more...
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1589 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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fulllove's Weight History
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