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1713 kcal
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Fat: 65.75g | Prot: 111.16g | Carbs: 169.92g.
Breakfast: Hacendado Café Molido Natural, Hacendado Leche Desnatada, Cañada Real Leche Desnatada , Hacendado Café Molido Natural, Melocotones, Brüggen Copos de Avena, Sojasun Yogurt Soja Natural. Lunch: Aceite de Oliva Extra Virgen, Pepino, Tomates, Cebollas, Patata Asada, Muslo de Pollo Asado a la Parrilla o al Horno, Reina Natillas con Galleta. Dinner: Aceite de Oliva Extra Virgen, Sojasun Yogurt Soja Natural, Helios Mermelada de Fresa Extra, Patata Asada, Pierna de Cordero, Lechuga de Hoja Verde, Cebollas, Pepino, Tomates. Snacks/Other: Tomates, Central Lechera Asturiana Queso en Lonchas Ligero, Pan Blanco, Café con Leche. more...
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3699 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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