Weigh In record (no journal entry) for 05 June 2020
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91.2 kg
Lost so far: 1.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 28.21g | Prot: 67.10g | Carbs: 213.09g.
Breakfast: Brood, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+, Vita D'or Activ Plus. Lunch: AH Mandarijnen, Koffie, Jumbo Gerookte Kipfilet, Bruine Boterham, Vita D'or Activ Plus. Dinner: Aldi Basmati Rijst, AH Kipfilethaasjes, Jumbo Ananas Schijven, Arla Skyr Bosfruit, Knorr Chicken Tonight Tandoori Mild. Snacks/Other: Dolce Gusto Lungo, Peijnenburg Zero Ontbijtkoek, Koffie. more...
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Losing 2.1 kg a Week
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Katjater's Weight History
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