kohaL's Journal, 05 Jun 20


View Diet Calendar, 05 June 2020:
991 kcal Fat: 49.33g | Prot: 62.20g | Carbs: 66.53g.   Breakfast: Laima Šokolāde, Aldi Lactose Free Semi Skimmed Milk, Tate & Lyle Granulated Sugar, Nescafe Coffee, Soft Boiled Egg, Tesco Wholemeal Bread. Dinner: Exporta Kefirs, Sainsbury's Fresh Soured Cream, Aldi Steak, Champion French Fries, Schwartz Creamy Mild Peppercorn Sauce, Asda Spring Onions, Tesco Little Gem Lettuce. more...
2415 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What's the sauce? 
05 Jun 20 by member: Funnyonion
So on the stake it’s peppercorn sauce and in salad it’s (kefīrs) latvian , it’s like low kcal yoghurt,that’s as similar I know how to describe 🙈 
05 Jun 20 by member: kohaL
How many calories is this plz ? I’m craving a steak 😭 tired of rabbit food 
05 Jun 20 by member: clairee3_xo
So my dinner ,with all sauces included is 526kcal ,steak on it’s own is 264kcal 🙌🏻(Bought the low fat one) 
05 Jun 20 by member: kohaL

     
 

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