mnemox's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

58.4 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

540 kcal

Fat: 15.18g | Prot: 13.83g | Carbs: 87.76g. Breakfast: Вегетарианский Овощной Суп (Приготовлено с Водой). Lunch: Печенье к Чаю, Конфета, Сыр Российский, Майонез, Простые Гренки. more...

1728 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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mnemox's Journal, 05 Jun 20

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