uncrit84's Journal, 04 Jun 20

jus nanas sawi

View Diet Calendar, 04 June 2020:
543 kcal Fat: 16.59g | Prot: 21.10g | Carbs: 79.59g.   Breakfast:  Putih Telur Matang,  Pisang. Lunch:  Sambal Goreng Kentang,  Donat (Tawar). Dinner:  Jus Nanas,  Daging Sapi Panggang. more...
1547 kcal Exercise: gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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enakkah? 
05 Jun 20 by member: Fitramadh

     
 

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