Weigh In record (no journal entry) for 05 June 2020
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53 kg
Lost so far: 6 kg.
Still to go: 53 kg.
Diet followed: Poorly.
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1363 kcal
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Fat: 53.04g | Prot: 79.94g | Carbs: 143.28g.
Breakfast: Carrefour Fromage Blanc Nature 0%. Lunch: Lidl Feuilles de Vigne Farcies au Riz, Clafoutis aux Cerises, Pêches, Nectarines, Poivron Rouge Doux, Auchan Chorizo Doux Espagnol, Envia Crème Entière Liquide 30%, Huile d'Olive, Haricots Verts(Congelés), Lotte. Dinner: Clafoutis aux Cerises, Pêches, Heineken Bière sans Alcool, Lidl Croquetas, Lidl Feuilles de Vigne Farcies au Riz, Italiamo Pizza Prosciutto e Mozzarella, Monoprix Gourmet Pizza Légumes Grillés. more...
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1873 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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Clembnnl's Weight History
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