Weigh In record (no journal entry) for 05 June 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 63.44g | Prot: 63.05g | Carbs: 116.15g.
Breakfast: Croissant o Cornetto, Cappuccino. Lunch: Baccalà Fritto, Vino Rosso da Tavola, Caffè (Espresso), Pomodori, Spaghetti alle Vongole. Dinner: Pomodori, Olio Extra Vergine di Oliva, Fettina di Vitello, Pane Bianco. more...
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Losing 2.5 kg a Week
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