yling50's Journal, 05 Jun 20


View Diet Calendar, 05 June 2020:
1180 kcal Fat: 36.40g | Prot: 90.98g | Carbs: 127.00g.   Breakfast: Subway 6" Barbecue Chicken,  低脂牛奶. Lunch:  煎鸡蛋卷或炒鸡蛋(加蔬菜),  炒青菜,  糙米,  鸡胸肉(烤制或是烘焙). Dinner:  鸡肉炒饭, 葱油饼. more...

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