Weigh In record (no journal entry) for 05 June 2020
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56.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 5.39g | Prot: 13.97g | Carbs: 94.32g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Abóbora Cabotia. Snacks/Other: NHAC Pipoca Doce. more...
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Losing 1.9 kg a Week
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Regi Calheiros's Weight History
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