Weigh In record (no journal entry) for 06 August 2013
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89.3 kg
Lost so far: 14.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.53g | Prot: 73.23g | Carbs: 85.07g.
Breakfast: Galletas de Trigo Integral, Hacendado Leche de Soja. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Tortilla de Huevos o Huevos Revueltos. Dinner: Filete de Pescado al Horno o la Parrilla, Pimientos Verdes. Snacks/Other: Hacendado Galletas Integrales, Hacendado Yogur 0% Sabores, Incarlopsa Jamón Serrano de Hembra. more...
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Losing 2.8 kg a Week
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Bellamussa's Weight History
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