Queena53's Journal, 05 Jun 20


View Diet Calendar, 05 June 2020:
781 kcal Fat: 31.24g | Prot: 58.42g | Carbs: 69.32g.   Lunch: 杏鲍菇, 麥當勞 (McDonald's) 麥克雞塊(4塊), Costco 科克蘭零脂希臘式優格, 蝦, 佛蒙特 咖哩塊, 年方十八 超纖微卡蒟蒻晶米. Dinner: 洋蔥, 金針菇, 雞胸肉. Snacks/Other: 家樂福 蜂蜜蜜麻花, Kirkland 科克蘭香烤綜合堅果, 紅豆湯. more...
1715 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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