Weigh In record (no journal entry) for 05 June 2020
|
63.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 31.56g | Prot: 30.71g | Carbs: 86.65g.
Breakfast: Kaffee. Lunch: Grüner Blattsalat, Freshy Nudelsalat Schinken Käse. Dinner: Weißbrot, Kartoffelsuppe. Snacks/Other: Milka Noisette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris1sch's Weight History
|