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21% fett
41,6% muskler
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 75.50g | Prot: 214.41g | Carbs: 280.57g.
Breakfast: Body Science Casein, AXA Havregryn, Body Science Whey 100%. Lunch: Kronfågel Fryst Kycklingfilé, Santa Maria Asian Wok Teriyaki & Sesame Oil, Alpro Kokosmjölk, ICA Wok Mix, ICA Basmatiris, Vegetabilisk Rapsolja. Dinner: ICA Hamburgerost med Smak av Cheddar, Milda Culinesse, Pågen Levain Surdegsbröd, Vildsvinskött. Snacks/Other: Osötade Frysta Jordgubbar, Body Science Casein, AXA Havregryn , Nick's Cookies And Cream, Prinsesstårta. more...
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Losing 0.7 kg a Week
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victor_rosendahl's Weight History
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