Penelope1980's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
86.3 kg Lost so far: 6.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1405 kcal Fat: 66.51g | Prot: 130.49g | Carbs: 64.11g.   Breakfast:  Fragole, Van Gilse Sciroppo d'acero, Caputo Farina per Pizza, Molen Steen Farina Mandorle,  Albume d'uovo, Land Yogurt Greco 0%,  Latte di Riso. Lunch:  Olio Extra Vergine di Oliva, John West Tonno Olio , Macarido Lenticchie. Dinner: Becel Burro,  Olio Extra Vergine di Oliva, De Zaanse Formaggio,  Funghi Champignon,  Uovo. Snacks/Other: Land Fiocchi di Latte, Anur Kipfilet , Conad Noci Sgusciate, Van Gilse Sciroppo d'acero, Fage Yogurt Greco Total 0%. more...
1845 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Penelope1980's Weight History


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