Weigh In record (no journal entry) for 05 June 2020
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57.4 kg
Lost so far: 0.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 26.87g | Prot: 48.17g | Carbs: 133.25g.
Breakfast: Starbucks Caramel Macchiato (Grande), Soft Boiled Egg. Lunch: Steamed Rice, Bakmi GM Cap Cay Kuah. Dinner: Steamed Rice, Bakmi GM Sapo Tahu. Snacks/Other: Kiwi Fruit, Yakult Yakult, Chinese Banana. more...
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Losing 2.8 kg a Week
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