Elaya Ice's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

72.2 kg Lost so far: 0.4 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1615 kcal

Fat: 63.04g | Prot: 83.62g | Carbs: 183.51g. Breakfast: Coffee, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Mushrooms , Pizza Hut 14" Large Cheese Stuffed Crust Pizza. Dinner: Chicken Drumstick, Chicken Thigh, Great Value Alfredo Sauce, Spaghetti. more...

1774 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Elaya Ice's Weight History

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Elaya Ice's Journal, 04 Jun 20

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Elaya Ice's Weight History