Weigh In record (no journal entry) for 05 June 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 33.30g | Prot: 34.57g | Carbs: 92.16g.
Breakfast: Sambal Goreng, Air, Lemon. Lunch: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Tahu Kukus, Sup Ayam. Dinner: Tempe Orek, Telur Balado, Nasi Uduk. Snacks/Other: Kue Mentega atau Gula, Good Time Chocolate Chip Cookies. more...
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Losing 2.8 kg a Week
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haesunono's Weight History
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