yingchiehyeh's Journal, 04 Jun 20


View Diet Calendar, 04 June 2020:
1532 kcal Fat: 69.81g | Prot: 83.44g | Carbs: 139.09g.   Breakfast: 7-11 大冰美, 統一 瑞穗低脂鮮乳, 龍鳳 炭火燒肉包. Lunch: 豬皮, 滷蛋, 炒空心菜, 豆之味 香滷豆干, 豬里肉(全塊,瘦肉), 番茄炒蛋, 炒絲瓜, 7-11 蒸地瓜. Dinner: 黑橋牌 香腸, 炒花菜, 紫菜蛋花湯. Snacks/Other: 鳳梨, 柳丁, 星巴克 (Starbucks) 冰焦糖瑪奇朵(中杯). more...
59 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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