Weigh In record (no journal entry) for 21 May 2020
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60.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 27.02g | Prot: 77.57g | Carbs: 63.86g.
Breakfast: Auchan Lait Demi-Écrémé . Lunch: Thon, Cornichons, Choux Blanc, Poivrons, Concombre (Pelé). Dinner: Auchan Emmental Râpé, Courgette, Huile d'Olive, Le Gaulois Escalope de Poulet . Snacks/Other: Plein Sud Sirop de Pêche, Heineken Bière. more...
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Gaining 0.7 kg a Week
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monange4's Weight History
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