Weigh In record (no journal entry) for 04 June 2020
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70.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 49.11g | Prot: 40.04g | Carbs: 140.83g.
Breakfast: Шоколадница Оладьи Домашние. Lunch: Азбука Вкуса Салат с Индейкой, Копченой Куриной Грудкой и Ананасами, Борщ. Dinner: Окрошка с Курицей. Snacks/Other: Финик, Капустный Салат. more...
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Losing 0.3 kg a Week
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