Weigh In record (no journal entry) for 04 June 2020
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 52.61g | Prot: 68.02g | Carbs: 40.28g.
Lunch: Brócolis, Carne, Peito de Frango, Bisteca de Porco Grelhada. Snacks/Other: Sadia Mortadela Defumada, Azeitonas, Ovo de Codorna, Brasil Frutt Castanha do Pará Natural, Estrela do Oriente Damasco Seco, Coco Seco, Kiwi. more...
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Losing 1.4 kg a Week
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Possentis's Weight History
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