Weigh In record (no journal entry) for 05 August 2013
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 78.66g | Prot: 97.96g | Carbs: 230.05g.
Lunch: Ser Yogur Firme. Dinner: Tarta de Atun. Snacks/Other: Café con Leche. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lechon1980's Weight History
|