Weigh In record (no journal entry) for 04 June 2020
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 114.19g | Prot: 83.59g | Carbs: 195.93g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. Lunch: Doritos Cool Ranch Tortilla Chips, American Cheese, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Hamburger. Snacks/Other: Entenmann's Mini Cakes Pound Cake. more...
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steady weight
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Ruby-Rube's Weight History
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