Weigh In record (no journal entry) for 04 June 2020
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84.5 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 76.06g | Prot: 90.10g | Carbs: 21.53g.
Lunch: Oeuf, Épinard, Isla Délice Saucisson Sec, Auchan Comté, Parmesan (Râpé). Dinner: Carrefour Discount Pavé de Saumon, Avocat, Concombre (Pelé), Tomates, Crevette, Crème Crevette. Snacks/Other: Leader Price Yaourt à la Grecque , Carrefour Amandes . more...
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Losing 0.2 kg a Week
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