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Just played around with my goal weight and how that affects the graph on my weight history. I think I will stick with my previous goal weight and do this in chunks. When I tried putting in my ultimate goal my weight history looked like a straight line that has barely moved. However, when I have a smaller goal it looks impressive! like I am actually accomplishing something. I don't think that losing almost 30 lbs is anything to sneeze at. I started at 294 before I came onto this site. So at 265 that is quite a drop in 3.5 months. It works out to be a couple pounds a week. I just have to remember it did not all come on in a few months...it is going to take time to get rid of it too!
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1558 kcal
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Fat: 69.74g | Prot: 57.89g | Carbs: 174.35g.
Breakfast: Water, Kellogg's Rice Krispies Treats Chocolatey Peanut Butter. Lunch: Sunshine Cheez-It White Cheddar Crackers, Peach, Sara Lee Lower Sodium Honey Ham, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Other: Pearson's Candy Company Salted Nut Roll. more...
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3780 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 20 minutes. more...
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