Weigh In record (no journal entry) for 04 June 2020
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75 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 63.09g | Prot: 100.48g | Carbs: 182.85g.
Lunch: Danone Yogurt Light Frutilla, En Linea Cereal Bolitas Sabor Chocolate, Soprole Queso Mantecoso Quilque (17,8g), Fuchs Pan Integral Linaza-Chia, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Bistec de Res, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Marinela Gansito. more...
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Losing 0.4 kg a Week
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ConditionCrit's Weight History
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