Weigh In record (no journal entry) for 05 August 2013
|
71.2 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 31.35g | Prot: 14.72g | Carbs: 8.81g.
Breakfast: Frigo Natural String Cheese Part Skim, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hidden Valley Ranch Dressing, Cos or Romaine Lettuce. Snacks/Other: Water. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WendyCav's Weight History
|