Weigh In record (no journal entry) for 04 June 2020
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70.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 60.76g | Prot: 74.75g | Carbs: 72.07g.
Breakfast: Zumo de Limón, Nueces, Bicentury Tortitas de Arroz Integral. Lunch: Aceite de Oliva, Huevo, Pechuga de Pollo sin Piel, Acelga. Dinner: Cazón, Lindt Chocolate Negro 85%, Aceite de Oliva, Tomates Rojos, Zanahoria, Pepino (Pelado). Snacks/Other: Fresas, Nueces, Naranjas. more...
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Losing 1.1 kg a Week
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Elirapallo's Weight History
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