Weigh In record (no journal entry) for 04 June 2020
|
74.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 68.51g | Prot: 54.68g | Carbs: 204.31g.
Breakfast: Kirschtomaten, K-Classic Körniger Frischkäse. Lunch: Nussbrot, Meica Curry King . Dinner: Milram Frühlingsquark, Edeka Speisekartoffeln. Snacks/Other: Mars Mars (51g), Nimm2 Lachgummi Joghurt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|