Elizabeth Hazel 's Journal, 04 Jun 20

kenapaa diet se bahagia ini 😆
segini cuma 180-200an kalorii buat makan siang kenyangg ngga usa pake nasi 😆👌

View Diet Calendar, 04 June 2020:
735 kcal Fat: 25.70g | Prot: 32.84g | Carbs: 100.70g.   Breakfast: Apel (tanpa Kulit). Lunch: Bertolli Extra Light Tasting Olive Oil, Tropicana Slim Pengganti Kecap Manis,  Garam, Totole Kaldu Jamur, ABC Saus Sambal ,  Saus Tomat, Saori Saus Tiram,  Sawi,  Mentimun (dengan Kulit),  Putih Telur Matang, Champ Sosis Ayam, SuperIndo Lada Putih Bubuk,  Bawang Putih. Dinner: Sunpride Banana, Anchor Salted Butter, Tropicana Slim Stevia Sweetener,  Roti Gandum. Snacks/Other:  Tahu Gejrot, Fitbar Fitchips. more...

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Comments 
bagi resepnya dong kak 
04 Jun 20 by member: lgtsenja
sosis gak tinggi kalori ka kak 
04 Jun 20 by member: Rosani Annisa

     
 

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Elizabeth Hazel 's Weight History


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