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Ich wünsche allen einen schönen Donnerstag
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 29.85g | Prot: 49.14g | Carbs: 65.81g.
Breakfast: Kerrygold Extra Ungesalzen, Dulano Deutsches Corned Beef, Harry Dinkel Sandwich, Kaffee. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Landjunker Hähnchen-Mini-Schnitzel Cornflakes. Dinner: Omelett oder Rührei mit Schinken oder Speck, Gut & Günstig Hirtenkäse, Tomatensalat. Snacks/Other: Goldähren Zwieback, Real Quality Kakaotrunk. more...
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1783 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 42 minutes, Resting - 5 hours and 28 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen liebe Mona 🍀☕,
Ich wünsche dir ein wunderschönes und erholsames Wochenende 🙋🍀
04 Jun 20 by member: keblu
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