cris1sch's Journal, 04 Jun 20

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63.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
758 kcal Fat: 22.26g | Prot: 47.44g | Carbs: 85.04g.   Breakfast: Milfina Naturjoghurt 3,6 %,  Erdbeeren,  Ananas, Alnatura Weizenkleie,  Haferflocken,  Normaler Kaffee. Lunch: Nöm Wiener Eis Kaffee,  Risotto,  Zander, Knorr Grießnockerlsuppe. more...
Losing 2.1 kg a Week

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cris1sch's Weight History


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