Weigh In record (no journal entry) for 04 June 2020
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 27.91g | Prot: 56.61g | Carbs: 74.76g.
Breakfast: Хлеб Черный, Борщ с Говядиной. Lunch: Голубика, Сметана 20%, Агрокомплекс Творог Обезжиренный, Хлеб Черный, Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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От 70 до 55's Weight History
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