Weigh In record (no journal entry) for 04 June 2020
|
60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 38.42g | Prot: 46.97g | Carbs: 110.06g.
Lunch: Carretilla Guisantes con Jamón , Gazpacho Casero, Recondo Pan Tostado Integral. Dinner: Kebab. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|