Weigh In record (no journal entry) for 04 June 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 15.47g | Prot: 41.85g | Carbs: 89.23g.
Breakfast: Jeruk Nipis. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik . Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Buah Pir. more...
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Losing 1.4 kg a Week
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bellanisa14's Weight History
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