Weigh In record (no journal entry) for 04 June 2020
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51.3 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.34g | Prot: 78.78g | Carbs: 49.45g.
Lunch: B&F B&F礦泉水浸吞拿魚, 十字牌 脫脂牛奶, 煎雞蛋, 芝麻醬, Donki salad chicken smoke, 青瓜（去皮）. Dinner: 蒲燒鰻魚, 豆角, 雞腿（不吃皮）. Snacks/Other: 西瓜. more...
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Losing 1.4 kg a Week
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chloe477's Weight History
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