adis cantika's Journal, 04 Jun 20


View Diet Calendar, 04 June 2020:
1395 kcal Fat: 42.36g | Prot: 81.85g | Carbs: 192.71g.   Breakfast: Kubis Cina (Bok-Choy, Pak-Choi), Salak, SariWangi Teh Hijau,  Lemon,  Air, Indomilk Susu Bubuk Coklat, Siantar Top Go! Potato, Pisang Kepok Rebus. Lunch: Indofood Bumbu Racik Tumis,  Tempe Orek. Dinner: Mutant Whey Protein. Snacks/Other:  Kacang Rebus,  Pisang Kepok Rebus,  Stroberi,  Dadar Gulung, Morin Selai Kacang. more...

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adis cantika's Weight History


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