Weigh In record (no journal entry) for 04 June 2020
|
98.5 kg
Lost so far: 21.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 9.74g | Prot: 28.73g | Carbs: 79.82g.
Breakfast: Яблоки, Кубань Матушка Крупа Пшеничная Полтавская , Куриная Грудка Вареная, Вареное Яйцо, Увелка Каша Дружба на Воде. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dallas367's Weight History
|