Weigh In record (no journal entry) for 03 June 2020
|
78.5 kg
Lost so far: 17.2 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
|
674 kcal
|
Fat: 31.29g | Prot: 21.33g | Carbs: 78.93g.
Breakfast: Peach. Lunch: Low Calorie Salad Dressing, Mixed Salad Greens. Dinner: Kraft Light Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Lettuce, Bacon, Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Other: Lay's Barbecue Potato Chips. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|