Weigh In record (no journal entry) for 03 June 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 36.89g | Prot: 50.88g | Carbs: 182.49g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Conad Insalata Classica, Eurospin Girella di Bovino, Fragole Zuccherate, Spaghetti Aglio e Olio, Mele Fuji, Caffè (Espresso). Dinner: Ciliegie, Ricotta, Prosciutto Crudo, Knorr Zuppa Tradizionale. Snacks/Other: Heineken Birra. more...
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Gaining 2.5 kg a Week
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