Ronnie.18's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
52.2 kg Lost so far: 1.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1861 kcal Fat: 78.12g | Prot: 108.27g | Carbs: 146.18g.   Breakfast: President Branza 0,2% Loredana, Honey, Strawberries. Lunch: Activia Natur Yogurt, Milk Shake. Dinner: Sandra Мороженое Пломбир , Kozel Bere, Jam Preserves, Tomatoes, Igaldo Calmar, Iatti Branza Bulgărească , Banzai Arahide. Snacks/Other: Coffee with Skim Milk. more...
1524 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Ronnie.18's Weight History


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