Weigh In record (no journal entry) for 03 June 2020
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73.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.29g | Prot: 71.83g | Carbs: 138.18g.
Breakfast: Extra Virgin Olive Oil, Tea with Milk, Alpen Original Swiss Recipe, Egg White. Dinner: Peanut Butter and Banana Sandwich, Tea with Milk, Lamb Kebab. Snacks/Other: Egg White. more...
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Gaining 1.8 kg a Week
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madotlive's Weight History
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