Weigh In record (no journal entry) for 03 June 2020
|
84.7 kg
Lost so far: 31.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 65.39g | Prot: 66.28g | Carbs: 72.30g.
Breakfast: Garlan Kruidenkaas, AH Aardbei Fruitspread Minder Suiker, Helaes Puur Pindakaas, Atkins Koolhydraat Verlaagd Brood. Lunch: Tasty Basics Crackers Kaas-Peper, Garlan Kruidenkaas. Dinner: Pangasiusfilet, Green Power Foods Veggie Fries, Zaanse Halfvolle Mayo, AH Spitskool. Snacks/Other: AH Doosjevol Tropisch Fruit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvanaxa's Weight History
|