Weigh In record (no journal entry) for 03 June 2020
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.91g | Prot: 47.03g | Carbs: 140.04g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Cream Cheese, Thomas' Original English Muffins, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Craveables Supreme Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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