NonoBdnt's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
106.1 kg Lost so far: 7.9 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1724 kcal Fat: 49.61g | Prot: 134.61g | Carbs: 161.20g.   Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Zespri Kiwi Sungold, Danone Skyr Nature. Lunch:  Banane, Danone Skyr Myrtille & Cranberry, Biscuiterie d'Agen Pain Azyme Croustillant, Huile d'Olive, Cassegrain Haricots Verts Extra-Fins, Le Gaulois Blanc de Poulet. Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan),  Oignons Rouges, Danone Skyr Framboise & Jus de Grenade ,  Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
2596 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 2.1 kg a Week



     
 

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NonoBdnt's Weight History


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