Weigh In record (no journal entry) for 03 June 2020
|
70.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 17.81g | Prot: 15.02g | Carbs: 8.75g.
Lunch: Domatesler, Yumurtalı Ispanak. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZynpGunes's Weight History
|